Sander VanWilligen 1:20:28 row
19,073m
Meters
1:20:28.1
Time
2:06.5
Pace
1192
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 1755 |
| Drag Factor | 128 |
August 10, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:28.1 | 19,073m | 2:06.5 | 173 | 894 | 21 | 142 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 22 | 137 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 22 | 144 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 22 | 143 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 22 | 143 |
| 50:00.0 | 2,335m | 2:08.4 | 165 | 867 | 21 | 141 |
| 1:00:00.0 | 2,332m | 2:08.6 | 164 | 865 | 22 | 144 |
| 1:10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 22 | 142 |
| 1:20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 22 | 145 |
| 1:20:28.1 | 107m | 2:11.3 | 155 | 832 | 19 | 143 |
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Workout Graph
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