Sander VanWilligen 21:57 SkiErg
5,070m
Meters
21:57.0
Time
2:09.8
Pace
308
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 39 |
| Stroke Count | 869 |
| Drag Factor | 93 |
August 14, 2023 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.0 | 5,070m | 2:09.8 | 160 | 849 | 39 | 138 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 39 | 134 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 39 | 137 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 40 | 138 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 41 | 142 |
| 21:57.0 | 451m | 2:09.7 | 160 | 851 | 40 | 139 |
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Workout Graph
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