Sander VanWilligen 35:31 SkiErg
8,236m
Meters
35:31.1
Time
2:09.3
Pace
503
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 38 |
| Stroke Count | 1400 |
| Drag Factor | 94 |
August 15, 2023 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.1 | 8,236m | 2:09.3 | 162 | 856 | 38 | 123 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 40 | 118 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 39 | 120 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 39 | 127 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 39 | 122 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 40 | 129 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 39 | 124 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 | 121 |
| 35:31.0 | 117m | 2:12.4 | 151 | 818 | 35 | 123 |
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Workout Graph
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