Sander VanWilligen 1:11:16 row
16,696m
Meters
1:11:16.6
Time
2:08.0
Pace
1032
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 1568 |
| Drag Factor | 128 |
August 17, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:16.6 | 16,696m | 2:08.0 | 167 | 873 | 21 | 138 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 21 | 131 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 22 | 136 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 22 | 138 |
| 40:00.0 | 2,352m | 2:07.5 | 169 | 880 | 23 | 140 |
| 50:00.0 | 2,365m | 2:06.8 | 171 | 890 | 22 | 141 |
| 1:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 21 | 137 |
| 1:10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 22 | 144 |
| 1:11:16.6 | 290m | 2:12.0 | 152 | 822 | 21 | 141 |
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Workout Graph
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