Sander VanWilligen 1:01:09 SkiErg
14,521m
Meters
1:01:09.3
Time
2:06.3
Pace
906
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 40 |
| Stroke Count | 2486 |
| Drag Factor | 92 |
August 17, 2023 14:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.3 | 14,521m | 2:06.3 | 174 | 897 | 40 | 135 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 42 | 131 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 41 | 137 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 40 | 129 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 40 | 135 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 40 | 135 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 41 | 138 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 40 | 134 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 40 | 130 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 41 | 134 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 41 | 136 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 41 | 137 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 42 | 141 |
| 1:01:09.3 | 270m | 2:08.3 | 166 | 869 | 40 | 139 |
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Workout Graph
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