Sander VanWilligen 12:54 row
3,038m
Meters
12:54.2
Time
2:07.4
Pace
189
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 129 |
August 19, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.2 | 3,038m | 2:07.4 | 169 | 882 | 22 | 145 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 138 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 146 |
| 12:54.2 | 702m | 2:04.0 | 183 | 930 | 22 | 153 |
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