Sander VanWilligen 1:16:42 row
17,511m
Meters
1:16:42.4
Time
2:11.4
Pace
1052
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1572 |
| Drag Factor | 127 |
August 23, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:42.4 | 17,511m | 2:11.4 | 154 | 830 | 20 | 141 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 20 | 135 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 140 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 20 | 141 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 20 | 143 |
| 50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 20 | 145 |
| 1:00:00.0 | 2,264m | 2:12.5 | 150 | 817 | 20 | 141 |
| 1:10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 20 | 144 |
| 1:16:42.3 | 1,528m | 2:11.6 | 153 | 828 | 20 | 146 |
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Workout Graph
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