Sander VanWilligen 32:44 row
7,522m
Meters
32:44.0
Time
2:10.5
Pace
457
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 129 |
August 23, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.0 | 7,522m | 2:10.5 | 157 | 841 | 20 | 124 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 118 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 123 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 122 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 125 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 123 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 130 |
| 32:44.0 | 643m | 2:07.5 | 169 | 880 | 21 | 130 |
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Workout Graph
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