Sander VanWilligen 1:30:07 SkiErg
21,243m
Meters
1:30:07.1
Time
2:07.2
Pace
1323
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 36 |
| Stroke Count | 3633 |
| Drag Factor | 93 |
August 25, 2023 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.1 | 21,243m | 2:07.2 | 170 | 884 | 36 | 131 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 40 | 123 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 40 | 128 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 40 | 130 |
| 40:00.0 | 2,352m | 2:07.5 | 169 | 880 | 40 | 131 |
| 50:00.0 | 2,339m | 2:08.2 | 166 | 870 | 40 | 131 |
| 1:00:00.0 | 2,331m | 2:08.7 | 164 | 865 | 40 | 128 |
| 1:10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 40 | 128 |
| 1:20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 40 | 131 |
| 1:30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 41 | 143 |
| 1:30:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 142 |
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Workout Graph
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