Sander VanWilligen 43:09 row
10,016m
Meters
43:09.2
Time
2:09.2
Pace
612
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 129 |
August 29, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,016m | 2:09.2 | 162 | 857 | 20 | 125 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 120 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 124 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 128 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 126 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 127 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 122 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 128 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 133 |
| 43:09.1 | 733m | 2:08.9 | 163 | 861 | 20 | 125 |
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Workout Graph
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