Sander VanWilligen 10000m row
10,000m
Meters
40:27.5
Time
2:01.3
Pace
655
Calories
155
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 129 |
September 03, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.5 | 10,000m | 2:01.3 | 196 | 973 | 23 | 155 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 22 | 149 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 22 | 151 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 23 | 155 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 24 | 160 |
| 7:55.0 | 10,000m | 1:58.7 | 209 | 1019 | 25 | 161 |
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Workout Graph
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10000 m