Sander VanWilligen 43:28 SkiErg
10,021m
Meters
43:28.1
Time
2:10.1
Pace
610
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 39 |
| Stroke Count | 1702 |
| Drag Factor | 92 |
September 05, 2023 15:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.1 | 10,021m | 2:10.1 | 159 | 846 | 39 | 130 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 39 | 122 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 | 129 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 39 | 130 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 39 | 128 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 39 | 128 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 40 | 135 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 | 133 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 39 | 133 |
| 43:28.0 | 798m | 2:10.3 | 158 | 844 | 38 | 133 |
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Workout Graph
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