Sander VanWilligen 1:33:36 row
21,520m
Meters
1:33:36.1
Time
2:10.4
Pace
1306
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1892 |
| Drag Factor | 129 |
September 07, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:36.1 | 21,520m | 2:10.4 | 158 | 842 | 20 | 138 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 20 | 132 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 20 | 137 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 20 | 140 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 20 | 138 |
| 50:00.0 | 2,301m | 2:10.3 | 158 | 843 | 20 | 139 |
| 1:00:00.0 | 2,279m | 2:11.6 | 153 | 828 | 20 | 138 |
| 1:10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 20 | 138 |
| 1:20:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 141 |
| 1:30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 21 | 140 |
| 1:33:36.1 | 832m | 2:09.8 | 160 | 849 | 21 | 141 |
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Workout Graph
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