Sander VanWilligen 1:01:06 SkiErg
14,201m
Meters
1:01:06.9
Time
2:09.1
Pace
870
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 38 |
| Stroke Count | 2368 |
| Drag Factor | 93 |
September 08, 2023 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.9 | 14,201m | 2:09.1 | 163 | 859 | 38 | 131 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 38 | 125 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 37 | 124 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 128 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 | 128 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 39 | 131 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 39 | 131 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 38 | 127 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 | 136 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 39 | 134 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 39 | 132 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 40 | 136 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 41 | 137 |
| 1:01:06.9 | 255m | 2:11.1 | 155 | 833 | 37 | 136 |
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Workout Graph
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