Sander VanWilligen 36:31 row
8,351m
Meters
36:31.1
Time
2:11.1
Pace
504
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 757 |
| Drag Factor | 130 |
September 09, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.1 | 8,351m | 2:11.1 | 155 | 833 | 20 | 122 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 117 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 123 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 126 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 122 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 120 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 125 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 125 |
| 36:31.0 | 341m | 2:13.4 | 147 | 807 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.