Sander VanWilligen 1:42:36 row
23,516m
Meters
1:42:36.8
Time
2:10.9
Pace
1422
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 2107 |
| Drag Factor | 130 |
September 14, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:36.8 | 23,516m | 2:10.9 | 156 | 836 | 20 | 132 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 | 129 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 20 | 130 |
| 30:00.0 | 2,313m | 2:09.7 | 160 | 852 | 20 | 132 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 | 133 |
| 50:00.0 | 2,292m | 2:10.8 | 156 | 837 | 20 | 134 |
| 1:00:00.0 | 2,286m | 2:11.2 | 155 | 832 | 20 | 130 |
| 1:10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 131 |
| 1:20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 20 | 134 |
| 1:30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 21 | 135 |
| 1:40:00.0 | 2,297m | 2:10.6 | 157 | 840 | 21 | 134 |
| 1:42:36.8 | 596m | 2:11.5 | 154 | 829 | 21 | 135 |
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