Sander VanWilligen 35:11 row
8,128m
Meters
35:11.5
Time
2:09.8
Pace
495
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 130 |
September 15, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.5 | 8,128m | 2:09.8 | 160 | 849 | 19 | 132 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 129 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 129 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 131 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 130 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 131 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 135 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 137 |
| 35:11.5 | 36m | 2:39.7 | 86 | 595 | 12 | 137 |
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Workout Graph
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