Sander VanWilligen 1:00:07 SkiErg
14,059m
Meters
1:00:07.5
Time
2:08.2
Pace
867
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 38 |
| Stroke Count | 2333 |
| Drag Factor | 94 |
September 22, 2023 14:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 14,059m | 2:08.2 | 166 | 870 | 38 | 129 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 40 | 121 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 38 | 123 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 39 | 130 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 39 | 123 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 38 | 127 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 39 | 130 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 | 131 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 | 132 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 39 | 136 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 38 | 137 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 39 | 124 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 41 | 143 |
| 1:00:07.5 | 17m | 3:40.5 | 33 | 412 | 0 | 141 |
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Workout Graph
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