Sander VanWilligen 1:40:08 row
23,567m
Meters
1:40:08.1
Time
2:07.4
Pace
1462
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 2173 |
| Drag Factor | 129 |
September 23, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:08.1 | 23,567m | 2:07.4 | 169 | 881 | 20 | 143 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 21 | 135 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 21 | 138 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 21 | 138 |
| 40:00.0 | 2,350m | 2:07.6 | 168 | 878 | 21 | 141 |
| 50:00.0 | 2,345m | 2:07.9 | 167 | 875 | 22 | 146 |
| 1:00:00.0 | 2,342m | 2:08.0 | 167 | 873 | 21 | 146 |
| 1:10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 22 | 147 |
| 1:20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 22 | 148 |
| 1:30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 22 | 144 |
| 1:40:00.0 | 2,383m | 2:05.8 | 175 | 903 | 23 | 146 |
| 1:40:08.1 | 28m | 2:24.6 | 116 | 698 | 7 | 148 |
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