Sander VanWilligen 10000m row
10,000m
Meters
39:54.3
Time
1:59.7
Pace
666
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 128 |
September 24, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.3 | 10,000m | 1:59.7 | 204 | 1002 | 23 | 153 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 23 | 144 |
| 8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 23 | 152 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 23 | 152 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 24 | 157 |
| 7:32.6 | 10,000m | 1:53.1 | 242 | 1131 | 26 | 160 |
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10000 m