Sander VanWilligen 1:00:24 SkiErg
14,020m
Meters
1:00:24.0
Time
2:09.2
Pace
858
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 37 |
| Stroke Count | 2315 |
| Drag Factor | 93 |
September 25, 2023 14:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.0 | 14,020m | 2:09.2 | 162 | 857 | 37 | 129 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 38 | 120 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 38 | 129 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 38 | 125 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 38 | 135 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 38 | 134 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 39 | 132 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 39 | 132 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 39 | 133 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 39 | 127 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 131 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 38 | 128 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 39 | 130 |
| 1:00:24.0 | 89m | 2:14.8 | 143 | 791 | 30 | 129 |
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Workout Graph
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