Sander VanWilligen 1:00:08 row
14,066m
Meters
1:00:08.7
Time
2:08.2
Pace
866
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 136 |
September 27, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 14,066m | 2:08.2 | 166 | 870 | 20 | 139 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 133 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 136 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 135 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 141 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 135 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 137 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 141 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 140 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 142 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 143 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 144 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 142 |
| 1:00:08.6 | 26m | 2:45.3 | 77 | 566 | 8 | 142 |
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Workout Graph
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