Sander VanWilligen 22:04 SkiErg
5,131m
Meters
22:04.1
Time
2:09.0
Pace
315
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 38 |
| Stroke Count | 836 |
| Drag Factor | 94 |
September 27, 2023 18:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.1 | 5,131m | 2:09.0 | 163 | 860 | 38 | 126 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 38 | 124 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 38 | 123 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 39 | 130 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 | 124 |
| 22:04.0 | 470m | 2:11.9 | 152 | 824 | 37 | 132 |
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Workout Graph
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