Sander VanWilligen 47:21 SkiErg
11,024m
Meters
47:21.6
Time
2:08.8
Pace
677
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 38 |
| Stroke Count | 1794 |
| Drag Factor | 94 |
September 28, 2023 10:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.6 | 11,024m | 2:08.8 | 163 | 862 | 38 | 130 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 37 | 121 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 38 | 128 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 | 129 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 38 | 128 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 38 | 130 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 38 | 134 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 38 | 135 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 38 | 127 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 39 | 136 |
| 47:21.5 | 540m | 2:11.0 | 156 | 835 | 38 | 139 |
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Workout Graph
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