Sander VanWilligen 1:40:09 row
23,320m
Meters
1:40:09.1
Time
2:08.8
Pace
1432
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 2122 |
| Drag Factor | 130 |
September 29, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:09.1 | 23,320m | 2:08.8 | 164 | 863 | 19 | 138 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 21 | 126 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 21 | 133 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 21 | 134 |
| 40:00.0 | 2,327m | 2:08.9 | 163 | 862 | 21 | 138 |
| 50:00.0 | 2,320m | 2:09.3 | 162 | 857 | 21 | 137 |
| 1:00:00.0 | 2,317m | 2:09.4 | 161 | 854 | 21 | 140 |
| 1:10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 21 | 138 |
| 1:20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 21 | 140 |
| 1:30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 22 | 146 |
| 1:40:00.0 | 2,344m | 2:07.9 | 167 | 874 | 22 | 143 |
| 1:40:09.1 | 27m | 2:48.5 | 73 | 551 | 7 | 143 |
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