Sander VanWilligen 1:01:30 row
14,536m
Meters
1:01:30.4
Time
2:06.9
Pace
904
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 130 |
October 02, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:30.4 | 14,536m | 2:06.9 | 171 | 888 | 21 | 140 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 124 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 133 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 132 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 139 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 141 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 140 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 140 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 144 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 146 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 146 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 148 |
| 1:00:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 149 |
| 1:01:30.4 | 359m | 2:05.9 | 175 | 903 | 20 | 149 |
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Workout Graph
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