Sander VanWilligen 42:57 SkiErg
10,023m
Meters
42:57.8
Time
2:08.5
Pace
616
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 38 |
| Stroke Count | 1657 |
| Drag Factor | 94 |
October 02, 2023 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.8 | 10,023m | 2:08.5 | 165 | 866 | 38 | 136 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 38 | 130 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 38 | 133 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 | 134 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 38 | 140 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 38 | 137 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 39 | 136 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 40 | 140 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 40 | 139 |
| 42:57.8 | 692m | 2:08.4 | 165 | 868 | 38 | 140 |
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Workout Graph
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