Sander VanWilligen 21:58 SkiErg
5,076m
Meters
21:58.8
Time
2:09.9
Pace
308
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 37 |
| Stroke Count | 822 |
| Drag Factor | 94 |
October 03, 2023 05:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.8 | 5,076m | 2:09.9 | 160 | 849 | 37 | 128 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 37 | 121 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 37 | 123 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 38 | 130 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 38 | 132 |
| 21:58.7 | 463m | 2:08.1 | 166 | 871 | 37 | 137 |
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Workout Graph
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