Sander VanWilligen 49:31 SkiErg
11,266m
Meters
49:31.9
Time
2:11.8
Pace
676
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 37 |
| Stroke Count | 1865 |
| Drag Factor | 93 |
October 03, 2023 13:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.9 | 11,266m | 2:11.8 | 153 | 824 | 37 | 131 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 38 | 129 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 38 | 131 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 37 | 128 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 38 | 129 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 37 | 130 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 37 | 131 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 38 | 134 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 | 133 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 38 | 135 |
| 49:31.9 | 1,038m | 2:10.9 | 156 | 836 | 38 | 134 |
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Workout Graph
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