Sander VanWilligen 36:05 SkiErg
8,333m
Meters
36:05.2
Time
2:09.9
Pace
507
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 38 |
| Stroke Count | 1397 |
| Drag Factor | 94 |
October 09, 2023 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.2 | 8,333m | 2:09.9 | 160 | 849 | 38 | 130 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 37 | 107 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 | 129 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 38 | 129 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 39 | 135 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 39 | 133 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 40 | 135 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 39 | 134 |
| 36:05.1 | 253m | 2:08.6 | 164 | 865 | 37 | 138 |
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Workout Graph
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