Sander VanWilligen 10:07 row
2,465m
Meters
10:07.2
Time
2:03.1
Pace
158
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 129 |
October 10, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,465m | 2:03.1 | 187 | 944 | 17 | 140 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 135 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 142 |
| 10:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 144 |
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