Sander VanWilligen v1:00/2:00r...5 row

3,526m

Meters

13:00.0

Time

1:50.6

Pace

255

Calories

94

Heart Rate

Rest Distance1,641m
Rest Time10:00.0
Overall Distance5,167m
Overall Time23:00.0
Average Watts259
Calories Per Hour1190
Stroke Rate28
Stroke Count356
Drag Factor128

October 10, 2023 06:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,526m 1:50.6 259 1190 28 94
1:00.0 282m 1:46.3 291 1300 28 151
r: 2:00 453m
3:00.0 800m 1:52.5 246 1146 26 158
r: 2:00 208m
5:00.0 1,323m 1:53.3 240 1126 27 161
r: 2:00 357m
3:00.0 827m 1:48.8 272 1234 28 0
r: 2:00 313m
1:00.0 293m 1:42.3 326 1422 32 0
r: 2:00 310m
r1,641m

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Workout Graph

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