Sander VanWilligen 43:13 SkiErg
10,022m
Meters
43:13.3
Time
2:09.3
Pace
612
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 38 |
| Stroke Count | 1666 |
| Drag Factor | 93 |
October 10, 2023 14:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.3 | 10,022m | 2:09.3 | 162 | 856 | 38 | 131 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 39 | 128 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 38 | 131 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 129 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 39 | 134 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 38 | 133 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 39 | 134 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 38 | 130 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 39 | 136 |
| 43:13.3 | 752m | 2:08.5 | 165 | 867 | 38 | 130 |
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Workout Graph
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