Sander VanWilligen 21:30 row
5,047m
Meters
21:30.2
Time
2:07.8
Pace
312
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 127 |
October 13, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.2 | 5,047m | 2:07.8 | 168 | 876 | 21 | 138 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 132 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 137 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 141 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 140 |
| 21:30.2 | 355m | 2:07.0 | 171 | 887 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.