Sander VanWilligen 31:10 SkiErg
7,017m
Meters
31:10.4
Time
2:13.2
Pace
419
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 37 |
| Stroke Count | 1160 |
| Drag Factor | 95 |
October 16, 2023 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.4 | 7,017m | 2:13.2 | 148 | 808 | 37 | 126 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 38 | 118 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 37 | 122 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 37 | 128 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 37 | 128 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 37 | 128 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 38 | 131 |
| 31:10.4 | 266m | 2:12.3 | 151 | 819 | 36 | 132 |
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Workout Graph
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