Sander VanWilligen 1:30:09 row
21,210m
Meters
1:30:09.6
Time
2:07.5
Pace
1313
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1973 |
| Drag Factor | 128 |
October 19, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:09.6 | 21,210m | 2:07.5 | 169 | 880 | 20 | 142 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 21 | 131 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 21 | 140 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 21 | 143 |
| 40:00.0 | 2,331m | 2:08.7 | 164 | 865 | 22 | 142 |
| 50:00.0 | 2,330m | 2:08.7 | 164 | 864 | 22 | 144 |
| 1:00:00.0 | 2,329m | 2:08.8 | 164 | 863 | 22 | 142 |
| 1:10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 22 | 145 |
| 1:20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 22 | 146 |
| 1:30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 23 | 148 |
| 1:30:09.6 | 29m | 2:45.5 | 77 | 565 | 7 | 148 |
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Workout Graph
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