Sander VanWilligen 43:23 SkiErg
10,021m
Meters
43:23.4
Time
2:09.8
Pace
610
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 38 |
| Stroke Count | 1666 |
| Drag Factor | 95 |
October 22, 2023 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.4 | 10,021m | 2:09.8 | 160 | 849 | 38 | 129 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 121 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 38 | 123 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 | 134 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 129 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 38 | 130 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 39 | 129 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 39 | 135 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 39 | 134 |
| 43:23.4 | 789m | 2:08.8 | 163 | 862 | 38 | 132 |
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Workout Graph
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