Sander VanWilligen 1:04:46 row
15,067m
Meters
1:04:46.5
Time
2:08.9
Pace
923
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 1351 |
| Drag Factor | 128 |
October 23, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:46.5 | 15,067m | 2:08.9 | 163 | 861 | 21 | 138 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 128 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 135 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 124 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 135 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 135 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 139 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 143 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 143 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 143 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 145 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 142 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 143 |
| 1:04:46.5 | 1,106m | 2:09.5 | 161 | 854 | 21 | 144 |
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Workout Graph
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