Sander VanWilligen v2500m/2:00r...1 SkiErg
2,500m
Meters
10:36.8
Time
2:07.3
Pace
156
Calories
140
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,635m |
| Overall Time | 12:36.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 40 |
| Stroke Count | 420 |
| Drag Factor | 93 |
October 24, 2023 10:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:36.8 | 2,500m | 2:07.3 | 169 | 883 | 40 | 140 | |
| 10:36.8 | 2,500m | 2:07.3 | 169 | 883 | 40 | 140 | |
| r: 2:00 | 135m | ||||||
| r135m |
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Workout Graph
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