Sander VanWilligen 21097m row
21,097m
Meters
1:26:26.4
Time
2:02.9
Pace
1364
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 1949 |
| Drag Factor | 128 |
October 25, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:26.4 | 21,097m | 2:02.9 | 188 | 948 | 23 | 160 |
| 16:19.0 | 4,000m | 2:02.3 | 191 | 957 | 22 | 156 |
| 16:21.7 | 8,000m | 2:02.7 | 189 | 951 | 22 | 160 |
| 16:36.0 | 12,000m | 2:04.5 | 181 | 924 | 22 | 162 |
| 16:29.8 | 16,000m | 2:03.7 | 185 | 935 | 22 | 162 |
| 16:22.4 | 20,000m | 2:02.8 | 189 | 950 | 24 | 161 |
| 4:17.6 | 21,097m | 1:57.4 | 216 | 1044 | 26 | 164 |
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21097 m