Sander VanWilligen 32:57 row
7,544m
Meters
32:57.7
Time
2:11.0
Pace
456
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 128 |
October 26, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.7 | 7,544m | 2:11.0 | 155 | 834 | 21 | 123 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 113 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 114 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 117 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 124 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 130 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 134 |
| 32:57.7 | 685m | 2:09.7 | 160 | 851 | 21 | 134 |
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Workout Graph
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