Sander VanWilligen 1:00:20 row
14,184m
Meters
1:00:20.7
Time
2:07.6
Pace
878
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 129 |
October 27, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.7 | 14,184m | 2:07.6 | 168 | 879 | 20 | 145 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 135 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 140 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 138 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 144 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 145 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 147 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 148 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 150 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 151 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 146 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 149 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 149 |
| 1:00:20.6 | 73m | 2:21.0 | 125 | 728 | 15 | 150 |
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Workout Graph
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