Sander VanWilligen 52:15 SkiErg
12,019m
Meters
52:15.5
Time
2:10.4
Pace
729
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 37 |
| Stroke Count | 1983 |
| Drag Factor | 94 |
October 30, 2023 14:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:15.5 | 12,019m | 2:10.4 | 158 | 842 | 37 | 125 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 38 | 111 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 37 | 119 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 37 | 119 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 38 | 122 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 38 | 122 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 129 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 131 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 38 | 129 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 38 | 132 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 39 | 132 |
| 52:15.5 | 524m | 2:09.2 | 162 | 857 | 38 | 130 |
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Workout Graph
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