Sander VanWilligen 1:10:10 row
16,344m
Meters
1:10:10.0
Time
2:08.7
Pace
1002
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1445 |
| Drag Factor | 130 |
October 31, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:10.0 | 16,344m | 2:08.7 | 164 | 863 | 19 | 137 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 20 | 130 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 20 | 134 |
| 30:00.0 | 2,340m | 2:08.2 | 166 | 871 | 20 | 137 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 20 | 137 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 21 | 140 |
| 1:00:00.0 | 2,338m | 2:08.3 | 166 | 870 | 21 | 143 |
| 1:10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 21 | 140 |
| 1:10:10.0 | 30m | 2:46.6 | 76 | 560 | 13 | 141 |
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Workout Graph
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