Sander VanWilligen 22:21 SkiErg
5,278m
Meters
22:21.8
Time
2:07.1
Pace
328
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 39 |
| Stroke Count | 874 |
| Drag Factor | 94 |
November 01, 2023 14:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.8 | 5,278m | 2:07.1 | 170 | 886 | 39 | 130 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 40 | 127 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 39 | 124 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 39 | 131 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 39 | 134 |
| 22:21.7 | 557m | 2:07.1 | 170 | 885 | 38 | 134 |
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Workout Graph
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