Sander VanWilligen 32:06 SkiErg
7,386m
Meters
32:06.2
Time
2:10.3
Pace
447
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 37 |
| Stroke Count | 1208 |
| Drag Factor | 94 |
November 09, 2023 09:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 7,386m | 2:10.3 | 158 | 843 | 37 | 131 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 115 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 38 | 125 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 36 | 131 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 37 | 134 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 37 | 137 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 39 | 141 |
| 32:06.2 | 485m | 2:10.1 | 159 | 846 | 38 | 140 |
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Workout Graph
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