Sander VanWilligen 1:26:32 row
20,026m
Meters
1:26:32.3
Time
2:09.6
Pace
1224
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 1736 |
| Drag Factor | 131 |
November 13, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:32.3 | 20,026m | 2:09.6 | 161 | 852 | 20 | 140 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 20 | 133 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 20 | 137 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 20 | 139 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 20 | 139 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 20 | 141 |
| 1:00:00.0 | 2,300m | 2:10.4 | 158 | 842 | 20 | 141 |
| 1:10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 | 143 |
| 1:20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 21 | 144 |
| 1:26:32.3 | 1,514m | 2:09.5 | 161 | 853 | 20 | 143 |
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Workout Graph
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