Sander VanWilligen 1:33:51 row
21,525m
Meters
1:33:51.5
Time
2:10.8
Pace
1303
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 1853 |
| Drag Factor | 130 |
November 15, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:51.5 | 21,525m | 2:10.8 | 156 | 838 | 19 | 141 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 19 | 137 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 20 | 140 |
| 30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 20 | 143 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 20 | 143 |
| 50:00.0 | 2,284m | 2:11.3 | 154 | 831 | 20 | 143 |
| 1:00:00.0 | 2,265m | 2:12.4 | 151 | 818 | 19 | 139 |
| 1:10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 19 | 141 |
| 1:20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 20 | 142 |
| 1:30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 20 | 144 |
| 1:33:51.5 | 892m | 2:09.7 | 160 | 851 | 20 | 144 |
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Workout Graph
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