Sander VanWilligen 1:04:06 row
15,032m
Meters
1:04:06.9
Time
2:07.9
Pace
928
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1301 |
| Drag Factor | 129 |
November 16, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:06.9 | 15,032m | 2:07.9 | 167 | 874 | 20 | 138 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 131 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 132 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 137 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 134 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 137 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 137 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 142 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 142 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 141 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 142 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 142 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 145 |
| 1:04:06.9 | 963m | 2:08.1 | 166 | 871 | 20 | 143 |
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Workout Graph
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