Sander VanWilligen 32:49 SkiErg
7,610m
Meters
32:49.8
Time
2:09.4
Pace
464
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 38 |
| Stroke Count | 1251 |
| Drag Factor | 93 |
November 16, 2023 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.8 | 7,610m | 2:09.4 | 161 | 855 | 38 | 133 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 39 | 115 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 38 | 137 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 38 | 136 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 38 | 132 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 38 | 137 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 38 | 139 |
| 32:49.7 | 650m | 2:10.5 | 157 | 841 | 37 | 135 |
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Workout Graph
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